NEW courses at JAGS Sports Club designed to help you get back into fitness

[JAGS Sports Club Team]

If you'd like to improve your fitness levels but feel a bit intimidated about attending classes or going to the gym, you are not alone!  This is why the team at JAGS Sports Club has formulated five courses for complete beginners and/or those who have had a long hiatus from exercise.

 

Why do it?

Exercise makes you feel good.  Forget the beach body; exercise gives you energy, strengthens your bones, improves muscle function and clears your head.  Taking part in exercise two to three times a week will really alter the way you feel in your body and mind.

 

Whats on offer?

There are five courses to choose from in Yoga, Pilates, Gym, CycleFit and Swimming.  Each course is five weeks long and will provide you with the tools to confidently attend classes and/or use the sports club facilities independently.  Please note you will need to be able to swim to take part in the swimming course. 

 

What's the cost?

If you join one of the £25 beginners courses at JAGS Sports Club, we'll give you your first month of membership free.  We'll also waive the joining fee!  Please note, for Family Memberships, you will need to sign up to two beginners courses.  

 

When do the courses take place?

There are courses starting w/c 1st May and 5th June.  When you sign up you can start using the Club immediately, even if it's before your course starts.  Don't forget the Club has a pool, two gyms, classes, a squash court, tennis courts, badminton and ping pong available - so lots to choose from!  Once the courses are full, the offer will no longer be available.

 

How do I join?

Simply drop us a line on 020 8613 6500 or pop into the Club.  We're on holiday hours until Sunday 23rd April so you can pop in any time between 7am and 9pm this week to speak to someone in person or view the Club.  After this date, we recommend coming to the Club after 6pm on weekdays and after 12pm on Saturdays and Sundays.