Free Sleep Strategies

[paco]

If you have difficulty falling asleep, or getting back to sleep if you wake during the night; particularly if you find that your mind won?t switch off, then you might be interested to use these very simple strategies for sleep. Many clients have reported that using these techniques has helped them, including clients who have experienced insomnia for years.

http://inspiringchange.co.uk/comment/strategies-for-sleep/

Simon Pimenta

I N S P I R I N G C H A N G E

Dip. Clinical Hypnotherapy, NLP, Life Coach

Member of the British Institute of Hypnotherapy (BIH)

t 020 8299 9534

m 07906 568 843

e [email protected]

Bellenden Therapies, 147a Bellenden Road, SE15 4DH.

Inspiring Change Coaching Limited (company no. 08370373) Registered in England and Wales.

[ksh]

Just a vote of support for Simon's work. His therapies/strategies are amazing and really do work. I overcame ME after a 3 day course with Simon and he also helped me overcome claustrophobia at the same time. I just wish I'd done it earlier as it changed my life.