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I am surprised that no one has tapped into the ED and Nunhead market. Loads of Weight watcher groups, I have tried them but end up buying all their sweet treats which kinda defeats the object, plus I tend to get a bit complacent about counting my points.

cant seem to shift this last stone my body is lovingly holding onto like some comfort blanket.

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    • Seems to be back on now although pressure reduced especially for hot water via boiler. Hopefully I can have a shower in the morning.
    • It’s far too hot. Dogs should not be out and you’re right to post this.  
    • Agree that you have to be so careful dogs in this heat… but please dont judge so quickly.  Its one thing if you see a dog at midday being thrown the ball endlessly, but if you see a dog en route / somewhere - You dont know if that dog was being walked to the vet for an emergency appointment.. or taken to a friend’s house that is cooler etc.  And if they live in a flat, they might desperately need to be taken out for a quick pee / poo ! 
    • I know,  absolutely crazy.  A dog has never died because it didn't have a walk, but dogs do die if walked in this heat. Perhaps the owners should put on a thick fur coat, take their shoes off and jog round the pavements, and see how that feels! 🤬
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