Jump to content

FREE Community Classes at Oru Space


OruSpaceLtd

Recommended Posts

Every week at Oru Space on Lordship Lane we run many free wellbeing classes for the community.
 

TUESDAY - Breathwork 2-2:30pm

WEDNESDAY - Meditation 1.30-2pm, Chair Yoga 3-3.45pm, Chatty Wednesdays 2-4pm

FRIDAY - Meditation 2-2.30pm 


Book via Momence or through our website here.

Breathwork
This free breathwork session is an open introduction to various breathwork styles, all guided by our facilitator, and is suitable to all levels of experience.

Meditation

An introduction to meditation, with various styles each week - some seated and some lying down. The perfect way to reset during a busy week and take some space and time to be in the present.


Chair Yoga

We believe that yoga is a practice that should be for everybody (and every body!) so we are hosting a regular series of accessible yoga community classes. You will be lead through a simple chair yoga flow (yes, we will be seated throughout!) and some simple breathing exercises and a relaxing meditation. Then there will be time for tea afterwards, and a chance for all the attendees to connect with other members of the local community. Everybody is welcome, no matter their age or physical ability – and no prior experience of yoga is required!

Chatty Wednesdays 

Come join our tech-free table, where conversation and community atmosphere thrives! Enjoy free chai and half-price cake at our café while mingling with local people from various age groups and backgrounds. It's a chance to chat with people you might never have crossed paths with before!
 

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • I don't really understand the question in this context? I mean, yes, most of us are motivated by a degree of self interest but Rockets is not standing for election as a local councillor( is he?), nor did he stand for leadership of the Council, so in that sense does not have the power or influence to significantly affect thousands of voter lives. 
    • @Sue of course it matters - 100% it matters. He was an elected official who asked the electorate to entrust the running of a local ward to him as a Labour councillor, under Labour's mandate. He also held a senior position within the Labour local leadership team. Suddenly he leaves and jumps to a political rival and gives his previous political party both barrels. This is why many people distrust all politicians and things like this just goes to confirm that.
    • We may never know, but does it actually matter?
    • Ha ha, @ianr maybe I am more sceptical towards politicians than others as my dad insisted I watched Yes Minister/Yes Prime Minister and read Private Eye in my younger years! It opened my eyes to politicians and how they will flip flop to suit their own personal goals! One does wonder if Cllr McAsh would have made the same "principled" jump to the Greens if he had not had his Labour career knee-capped by Labour HQ over the leadership of the council.....
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...