Jump to content

FREE Community Classes at Oru Space

OruSpaceLtd
 Share

Recommended Posts

OruSpaceLtd

OruSpaceLtd

Posted
Posted

Every week at Oru Space on Lordship Lane we run many free wellbeing classes for the community.
 

TUESDAY - Breathwork 2-2:30pm

WEDNESDAY - Meditation 1.30-2pm, Chair Yoga 3-3.45pm, Chatty Wednesdays 2-4pm

FRIDAY - Meditation 2-2.30pm 


Book via Momence or through our website here.

Breathwork
This free breathwork session is an open introduction to various breathwork styles, all guided by our facilitator, and is suitable to all levels of experience.

Meditation

An introduction to meditation, with various styles each week - some seated and some lying down. The perfect way to reset during a busy week and take some space and time to be in the present.


Chair Yoga

We believe that yoga is a practice that should be for everybody (and every body!) so we are hosting a regular series of accessible yoga community classes. You will be lead through a simple chair yoga flow (yes, we will be seated throughout!) and some simple breathing exercises and a relaxing meditation. Then there will be time for tea afterwards, and a chance for all the attendees to connect with other members of the local community. Everybody is welcome, no matter their age or physical ability – and no prior experience of yoga is required!

Chatty Wednesdays 

Come join our tech-free table, where conversation and community atmosphere thrives! Enjoy free chai and half-price cake at our café while mingling with local people from various age groups and backgrounds. It's a chance to chat with people you might never have crossed paths with before!
 

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share
Go to topic listing
  • Advertise Here

  • Latest Discussions

    • Cyclemonkey
      Which Dulwich - East/West/Village?

      By Cyclemonkey · Posted

      We are just having a little fun with the OP.  I am sure someone who is planning to send their children to the Dulwich private schools need not consider the horror of "downgrading" to Forest Hill and our dreadful child exhausting geography.
    • Ebenezer
      Which Dulwich - East/West/Village?

      By Ebenezer · Posted

      I wouldn't recommend Forest Hill if you have a child in one of the Dulwich private schools and you intend to cycle. ..that hill is very steep. In my opinion the ideal locations would be around Court Lane/near library - I used to cycle across Dulwich Park with my little one to go to one of these schools - when I used to live there. Houses might be on the smaller side. around North Dulwich/Herne Hill great transport link to the City and you are also close to Brockwell Park  or West Dulwich (not the most exciting area but very quiet and very convenient for DP, pre Prep and DC.)  Nice houses as well.  
    • ryan72020
      Growing up in East Dulwich

      By ryan72020 · Posted

      I was born in my Nan's house on Belvoir Road in February 1995 and I lived with my mum and also my younger sister at 185 Ladlands, Overhill Road. I went to nursery and then school at Goodrich Community Primary School and remember the following staff members - Miss Hunter, Mr Coleman & Mr Johnson. A few pupils I remember are - Tanya, Flo, Lauren, Lucy, Arcadeus (not 100% sure of spelling). I moved to Bromley in the early 00s.
    • ryan72020
      Caribbean shop in Sydenham in the 90s

      By ryan72020 · Posted

      My mum used to go to a Caribbean shop in Sydenham in the 90s but can't remember the name of the shop. The man's name was Roger. Any ideas?   TIA

East Dulwich Forum

Established in 2006, we are an online community discussion forum for people who live, work in and visit SE22.

Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...