Pilates Classes Tuesday Evenings

[lucyswannpilates]

Join m for your weekly fix of feel good movement! Booking is open for the next 6 week block of Pilates classes.

 

7pm & 8pm Tuesday 16th April - 21st May (6 weeks) at Honor Oak Baptist Church, SE22 0SG

 

In person classes: £75 for 6 weeks // £15 for a single class

 

BOOK HERE!

 

Why Pilates?

 

No longer exercise to punish your body but because you enjoy it and want to look after yourself! Join me for Pilates each week and start to notice that you...

• walk taller
• feel stronger
• feel calmer
• move with more ease and less aches and pains
• improve performance in other sports
• feel more flexible
• meet friendly, like minded people

Classes for both absolute beginners and those with some Pilates experience. Suitable for anyone with injuries or medical conditions that impacts movement. Please make your teacher aware of these before the class.

BOOK A CLASS HERE!

 

If you have any questions please get in touch at [email protected]