EDmummy Posted July 19, 2013 Share Posted July 19, 2013 What to leave to eat after school for my almost 13 year old when he comes home from school in September? He's a growing boy and is conscious about eating right but it's so much easier for him to raid the biscuit tin whilst he waits for me to get home to cook tea. Link to comment https://www.eastdulwichforum.co.uk/topic/34420-healthy-snacks-for-almost-teenager/ Share on other sites More sharing options...
laney1 Posted July 19, 2013 Share Posted July 19, 2013 Houmous and oatcakes/crudites, nuts and dried fruit, air popped popcorn, vegetable crisps, fruit salad.x Link to comment https://www.eastdulwichforum.co.uk/topic/34420-healthy-snacks-for-almost-teenager/#findComment-662952 Share on other sites More sharing options...
RenF Posted July 19, 2013 Share Posted July 19, 2013 Hoummus and carrots sticks/celery sticks?Fruit and yogurtHomemade (if you've the inclination) muesli/cereal bars with plenty of healthy seeds/nuts etc but also honey for sweetness?Nuts and dried fruitThings to make a smoothie with ( we do banana, natural yogurt, milk and oats)Edited to add: cross posted with above! Link to comment https://www.eastdulwichforum.co.uk/topic/34420-healthy-snacks-for-almost-teenager/#findComment-662953 Share on other sites More sharing options...
laney1 Posted July 19, 2013 Share Posted July 19, 2013 Haha - RenF - you and I must be psychic food sisters! Link to comment https://www.eastdulwichforum.co.uk/topic/34420-healthy-snacks-for-almost-teenager/#findComment-662954 Share on other sites More sharing options...
womanofdulwich Posted July 19, 2013 Share Posted July 19, 2013 Malt loaf. Link to comment https://www.eastdulwichforum.co.uk/topic/34420-healthy-snacks-for-almost-teenager/#findComment-662956 Share on other sites More sharing options...
RenF Posted July 19, 2013 Share Posted July 19, 2013 @laney1 indeed! Great minds etc... Link to comment https://www.eastdulwichforum.co.uk/topic/34420-healthy-snacks-for-almost-teenager/#findComment-662957 Share on other sites More sharing options...
cmacnew Posted July 20, 2013 Share Posted July 20, 2013 When I was a kid I would always have a bowl of cereal when I got in, usually weetabix! Not sure if that counts as healthy but it does for breakfast so I guess it is! Link to comment https://www.eastdulwichforum.co.uk/topic/34420-healthy-snacks-for-almost-teenager/#findComment-662976 Share on other sites More sharing options...
fl0wer Posted July 20, 2013 Share Posted July 20, 2013 Home-made WW bread [can have extra protein in it, eg nuts/seeds/soya flour]+ honey and tahini together as a spread+ bit of fresh fruit+ glass of milkImportant for my son to have this high calorie event, as throughout school life he'd return home with low blood sugar & a short temper. Then he usually had a sit down rest not thinking about homework. Link to comment https://www.eastdulwichforum.co.uk/topic/34420-healthy-snacks-for-almost-teenager/#findComment-662981 Share on other sites More sharing options...
tomskip Posted July 20, 2013 Share Posted July 20, 2013 A slice of toast and marmite. Link to comment https://www.eastdulwichforum.co.uk/topic/34420-healthy-snacks-for-almost-teenager/#findComment-663019 Share on other sites More sharing options...
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