Pilates Classes Tuesday Evenings - Try your first class for FREE

By lucyswannpilates
August 27, 2024 in What's on in East Dulwich

Recommended Posts

lucyswannpilates

Posted August 27, 2024

- Share

Posted August 27, 2024

Come along to a FREE taster class* and discover how Pilates can make you feel amazing!

On Tuesday 10th September 7pm or 8pm at Honor Oak Baptist Church, SE22 0SG. This is a friendly, community class for all levels. Mats and equipment are provided so just come in comfy clothes ready to move and notice how just 1 hour a week of mindful movement can improve your mood and how your body feels.

Classes for both absolute beginners and those with some Pilates experience. Suitable for anyone with injuries or medical conditions that impacts movement. Please make your teacher aware of these before the class.

There are limited spaces so book yours ASAP by emailing Lucy at [email protected]

*new clients only. Taster session is 10th September after which a 6 week course begins.

Link to comment

https://www.eastdulwichforum.co.uk/topic/350025-pilates-classes-tuesday-evenings-try-your-first-class-for-free/

Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

Advertise Here
Latest Discussions
- Cat Flap
  
  By Jenijenjen · Posted 16 minutes ago
  
  Why have things got so complicated? I suppose a cat flap with a timer might be useful for people out all day but can't really see the point of them when its so easy to flip a simple mechanical lock. This is how my last cat flap operated but had to be replaced when cat wearing cone of shame tried to escape and broke it. The cat flap I have now is one of those linked to cats microchip but even then there is just a four way dial which allows different kinds of access - or not. Not that cat is bothered, refuses to use it and demands i open the door for her. This is bit of a rant because along with a new boiler I got a new electronic programmer which is really annoying as it takes 5 minutes to change a simple temperature whereas with old programmer it took 10 seconds. Hope you get sorted @oglander and enjoy your future servitude to your feline master.
- Flu and Covid jabs locally
  
  By beansprout · Posted 19 minutes ago
  
  Did you have the same covid jab as you have had over the years?
- Free double layer glasses @ upland road
  
  By Aroma Lab Coffee · Posted 1 hour ago
  
  Good morning, neighbours! We have around 1,000+ glasses like these from a café that just closed down. Not sure if anyone would like to keep some before we send them to charity. Please feel free to come and pick them up at 22 Upland Road, SE22 9EF anytime before 31st Oct😉
- Should facial recognition be mandatory for retail outlets?
  
  By Sue · Posted 1 hour ago
  
  What "stricter" consequences could there be for shoplifting (or any other crime) than being put into jail, do you think? Though our prisons are of course full enough already, without more people being shoehorned into them.

Sign In