Jump to content

Pilates on Tuesday & Thursday evenings


Recommended Posts

Come and join a friendly, local Pilates class in 2025 and help yourself to move with confidence and without pain!

We welcome absolute beginners and those with some Pilates experience. Classes are suitable for anyone with injuries or medical conditions that impacts movement. Please make your teacher aware of these before the class. Classes are kept small so that you get personalised corrections where needed and taught by Body Control Pilates teacher Lucy.

The next 6 week course start on Tuesday 7th or Thursday 9th January. To book or if you have any questions, get in touch with Lucy at [email protected]

Class Schedule:

Tuesday

7pm Intermediate

8pm All Levels

Thursday

7pm Beginner

Course dates: Tuesday 7th January - Tuesday 11th February and Thursday 9th January - 13th February (6 weeks)
Venue: Honor Oak Baptist Church, Forest Hill Road, SE22 0SG
Price: £78 for six weeks
Contacts to book[email protected]

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • Perhaps first leak was caused by a combination of faulty rendering and a hole in the felt so re-rendering was able to fix it. This course of action wouldn't solve your current problem, it does sound like a separate issue. His guarantee would only cover the rerendering not any hole in the felt. Sorry this isn't what you want to hear.
    • I can't speak about other places but as someone who uses Mind in Forest Hill, these small studios are having a boom due to increased working from home.  Now I can work two days a week at home, I can use them at lunch time or early evening, it is a short walk from home so I can get changed and shower at home (so the studio does not need a big changing room or showers like a traditional gym),  whereas before Covid it would have a  been weekend only thing for me. I asume there are many like me so they can make a small space finacially viable. I am biased but Mind is great, it is a very inclusive woman friendly space, classes are very reasonable for instructor led classes, (there are different packages but you can get 10 for £100 if you oay in advance) and the fact there are very few bells and whistles keeps it affordable.   I prefer smaller studios as you don't want big classes for pilates and yoga as you need instructors to be able to see everyone and assess and adjust form for safety. 
    • I see a gap in the market and a stall in North Cross Road...
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...