lucyswannpilates Posted April 17 Share Posted April 17 Pilates is for everyone! Regardless of age or gender, you do not need to be fit or flexible to start. My classes are designed to improve how you feel and help you move with confidence and without pain. You are welcome whether you are an absolute beginner or already have some Pilates experience. Classes are kept small so that you get personalised corrections where needed and are taught by Body Control Pilates teacher Lucy. Mats are provided for you to use. So, come along this Tuesday or bring a friend, partner or neighbour if you're feeling nervous and join your local Pilates class. The next 5 week course starts on Tuesday 22nd April. To book or if you have any questions, get in touch with Lucy at [email protected] Class Schedule: Tuesday 7pm Intermediate 8pm All Levels Course dates: Tuesday 22nd April - Tuesday 20th May (5 weeks) Venue: Honor Oak Baptist Church, Forest Hill Road, SE22 0SG Price: £75 Contact to book: [email protected] Link to comment https://www.eastdulwichforum.co.uk/topic/360335-pilates-5-week-course-starts-tuesday/ Share on other sites More sharing options...
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