Jump to content

Recommended Posts

Come and join a friendly, local Pilates class designed to help you move with confidence and without pain! Try your first class for FREE!

If you need some relief from back or joint pain, want to move after sitting at a desk all day or are looking for something to compliment another sport this class is for you! Pilates is low impact movement to help you improve your posture, strengthen your core and find a more harmonious mind/body connection. Ultimately movement should make you feel better so join me for a class and let's move to feel good!

We welcome absolute beginners and those with some Pilates experience and regardless of age, gender, flexibility or fitness level. Mats are provided for you, classes are kept small so that you get personalised corrections where needed.
 
Class Schedule:
 
Tuesday 4th November - 16th December (7 weeks)
7pm All Levels
8pm All Levels
 
Thursday 6th November - 18th December (7 weeks)
7pm Beginners
8pm All Levels
 
Venue: Honor Oak Baptist Church, SE22 0SG
 
To book or if you have any questions contact Lucy at [email protected]

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Latest Discussions

    • This is the right sort of response from the BBC (Friday night comedy).  Well done.  Please listen before commenting. https://www.bbc.co.uk/sounds/play/p0mfx7h4  
    • On Tuesday and Thursday this week, the pool was very cold!
    • Found Amex card on Goose Green. PM with your name and the last 4 digits of the card number if you think it might be yours. 
    • I’m not sure the problems were caused by Everyone Active. They run perfectly good centres elsewhere, including the Queen Mum which until recently was my main pool. As far as I can remember the problems with the Dulwich pool started months after it was handed over to Southwark. But I might be wrong on that. I think there was a period when EA weren’t investing in it, pre hand back to Southwark, which is not surprising, but it was maintained to legal standards, I’m sure. I tried to swim at Dulwich a couple of weeks back. The water is far too hot. I would say it’s bordering on dangerous. I’m sure it’s within the tolerances etc but it is significantly warmer than JAGS (warm but still ok for session swims) which itself is way warmer than any of the other pools I swim at (Queen Mum, St Pancras, Oasis). I do wonder if all the problems they had with filters are related to the temp of the water. Peckham Pulse and Camberwell aren’t hot  so I think it’s a manager decision to run Dulwich so hot. Appreciate that the pool temp has nothing to do with the showers.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...