Improve your fitness and feel fabulous

[FeelFabulousWithZoe]

Ladies of Dulwich, Forest Hill and Peckham,

I firmly believe that no woman should worry about her weight. I believe that worrying about anything is bad for the soul and to be avoided at all costs.

Being curvy is to be applauded! However, being fit and healthy should be a part of a lady?s routine, like exfoliating and moisturising. The benefits are huge! Positive mental attitude, sense of well being, perspective on life, healthy body/healthy mind etc. Listen, you;re gorgeous just as you are!!! But if you want to feel even more fabulous than you already are, I can help.

There is no point in taking it to the extreme, how will that benefit you in your busy life as a yummy mummy/wife/career woman? As long as you can run around after your children, ward off disease, feel fabulous and be fit for life in general, I think you?ve ticked all the boxes for a healthy lifestyle.

I won?t ask you for a food diary, I won?t weigh or measure you, I won?t tell you to stop drinking wine (I might have a glass with you!!) or eating chocolate ? I love Maltesers if you?re buying!! I will, however, help you to do things you didn?t think you could do, physically;

Your fitness level will increase

Your stress levels will decrease

You?ll be stronger

You?ll have more energy

You?ll be in a better mood

You?ll be more vibrant

You?ll feel good about yourself, brimming with positive mental attitude

You?ll begin to realise just how fabulous you are!

So when you?re ready drop me a message and we can chat about it over a latt?, or a glass of vino!

Zoe McNulty

[email protected]

www.zoemcnulty.com

07970986572

79c Overhill Road, East Dulwich, SE22 0PQ