Visit out new Tradespeople Directory! ×

Personal Training for stress, anxiety and depression

By leannespencer
January 6, 2014 in Request a Tradesperson

Recommended Posts

leannespencer

Posted January 6, 2014

- Share

Posted January 6, 2014

Recovery Fitness provide personal training, yoga, massage therapies and osteopathy treatments to people suffering from stress, anxiety, depression (including post-natal depression) and related mental health conditions.

We cover East Dulwich and nearby areas, and most of our training sessions are held either at your home, in a local boxing gym or in the parks. We find training outdoors has a number of benefits, and once you get moving you don't feel the cold!

If you're interested in having a free consultation to explore what a structured exercise program can do for you, then get in touch with us by calling 07401 441 818; send an email to [email protected], or contact us via the website www.recoveryfitness.co.uk.

We look forward to hearing from you.

The Recovery Fitness Team.

Link to comment

https://www.eastdulwichforum.co.uk/topic/39944-personal-training-for-stress-anxiety-and-depression/

Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

Advertise Here
Latest Discussions
- Cllr Williams to stand down
  
  By Rockets · Posted 30 minutes ago
  
  Corbyn was unelectable - he got trashed by Boris who was a buffoon. It was a good job too because I would have hated to see Corbyn and his rag-tag bunch of far-left university politics backbenchers try to lead the country through Covid. It is completely understandable why Starmer and the Labour Party want to purge Momentum from within their ranks and Cllr McAsh has fallen victim of that.
- The Chapel of Rest
  
  By IlonaM · Posted 59 minutes ago
  
  Ozzy Osbourne https://www.theguardian.com/music/2025/jul/22/ozzy-osbourne-black-sabbath-frontman-and-icon-of-british-heavy-metal-dies-aged-76
- Recommendation for brilliant local Piano Teacher
  
  By nbb · Posted 3 hours ago
  
  Hello. Thanks Nigel and Hparker 😀 I've got new slots available for new students looking for a piano teacher or guitar teacher. You could start in the new term beginning September, or I'm also available adhoc-styles through the summer holidays at times. I teach all ages, in most styles, in lots of different ways according to how you learn/like to learn. Give me a call or text on 07730 402336. I have connections to lots of performance opportunities/networks too. I run regular events /student concerts, and play in bands/perform. Natalie.
- Poundland East Dulwich soon to be replaced by Tesco Express
  
  By Sue · Posted 4 hours ago
  
  So do I, but I think they are in trouble as well. Anyway, that space wouldn't be big enough.

Sign In