Recommendation of a good yoga class

[Boots]

Recommendation for a Yoga Class held upstairs at The Patch, Lordship Lane on Wednesdays at 09.30am. Price ?8

I went to this hour long class last week, which is run by a really friendly and knowledgeable yoga teacher called Nicola. I'm recovering from a foot operation and she gave me alternatives to the poses I struggled with, and she had a wonderfully peaceful effect on the class. I thought the class was really really good for all levels, and I'm going back this week. I think you can just turn up on the day, and its on a first come first served basis.

I picked up a flyer from the class which gives her email address as [email protected] and mobile as 07928 734220.

[Boots]

Have edited previous post as I'd forgotten to put price on there, sorry. It's ?8 and very worth it.

[Cora]

Me too....dropped in today and really enjoyed it...

[Bluelagoon]

Good to know - I'd really like too find a good daytime class. I find lots of stuff round here ( I suppose rightly so based on demographic) is either pre or post work, or aimed at the family brigade.