Sleeping problems solved by hypnotherapy

[hopeful]

A few sessions with Christine Neillands have solved my long term insomnia (15 years+). I have tried all sorts of relaxation techniques, Vitamin D, regular excercise, psychotherapy, no caffeine and alcohol (yes, that desperate), but there was nothing that made any significant difference to my waking after a few hours sleep and then not being able to get back to sleep until just before having to get up. After a few sessions with Christine, I have been sleeping well every night, sometimes waking but able to relax and get back to sleep within moments by using some of the techniques she gave me. She is a lovely, generous lady to work with and I feel transformed after over a month of good night's sleep. I thoroughly recommend her.