Reminder! New Pregnancy Yoga Tonight 1st July 6.15pm at Yogarise Peckham

[ArnieLoves]

We have Yazmin Low (Yoga Wonder) back to teach Pregnancy Yoga at Yogarise Peckham - at the new, preferred time-slot of 6.15-7.15pm Tuesdays, starting tonight 1 July

Price: ?12 drop in / 6 for ?60

You will be guided through a slow and flowing sequence integrated with specific ante-natal postures to help you stay grounded, light and energised during pregnancy, while also helping to relieve many common pregnancy ailments. Breath and visualisation exercises will enhance your experience by creating physical, mental and emotional well-being, cultivating courage and wisdom. The class will leave you feeling relaxed, nurtured and empowered having made a new network of supportive friends. Suitable from 12 weeks of pregnancy to birth.

About Yazmin...

During her pregnancy, Yazmin went on to study with some of the pioneers of prenatal yoga and birth, further training as a Doula with the world renowned obstetrician Michel Odent. She leads pregnancy yoga classes and private birth preparation sessions, feeling both passionate and privileged in being able to support and guide new mums and dads through their journey from pregnancy into parenthood.

Any queries, please email: [email protected]

Thanks

Em, Sean & Team Yogarise

xxx

#yogariseyourlife