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September personal training offer


altessefitness

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September's here, holidays are done, kids are back at school. So what about your fitness goals? Are you back on track?

During the month of September I am offering 3 personal training sessions for ?99.


The aim of this course is set on giving you an initial boost to get you back on track following the holidays.


This course will:

- Include a free consultation to measure and analyse body composition, discuss exercise history, implement intervention if necessary and to set long term and short term goals.

- Include 3 varied 60 mins workouts from a wide range of disciplines and methods most suitable to your goals

- Establish an eating plan and sample meal menus to fit in with your lifestyle

- Provide advice on additional workouts that should be completed outside the personal training sessions. Plus periodical check-ups and support via telephone, text, and/or email


To sign up for this offer and arrange your free consultation email me [email protected] or call 07886 176893.


All the best,

Altesse




www.fitfunactive.co.uk

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