Beginners Yoga Course - 8 & 22 Nov 2.30-4.30pm ?40 (for 4 hrs) + free class pass - Yogarise Peckham

[ArnieLoves]

BEGINNERS YOGA - INTENSIVE WORKSHOPS X 2 - YOGARISE PECKHAM - WITH BETH (UrbanYogaMonkey)

Designed for beginners and those wishing to learn and discover more about yoga, this course will offer an introduction to the essence of yogic practice, meditation and conscious use of breath. Students will gain insight into the modern application of yogic philosophy and an easier, more nourishing urban existence. Through learning some of the basic postures and principles, you will leave with the confidence to attend any class on the timetable, with a greater awareness and understanding.

About Beth?

Beth has practised yoga for 13 years, trained too in classical ballet and contemporary dance for 22 years (BA Hons LCDS) and works as a yoga and dance movement specialist and Thai yoga practioner. She studies with Jonathan Monks (Yogamonks) and teaches this in the UK, Europe and US. In Beth?s classes you can expect to move in a different way, experience your body and mind within a new context and find a greater sense of power and grace than you ever imagined.

Those who sign up will also receive a ***free*** Anytime Class Pass - which can be used at the Beginners Drop-In class on Sundays, or any other class (eg. Yin, Gentle Hatha, Rise & Flow) on our timetable. Please email: hello@yogarisepeckham for a list of other suitable classes and more info

We hope you can join us!