Jump to content

Weight Loss Personal Training; Onwards and Downwards


Darren Gray

Recommended Posts

The majority of weight loss approaches typically tend to look more at exercise programming, how much exercise and/or how often for example. There is also plenty of emphasis out there on the intricacies of a diet plan and its relative effectiveness for your weight loss ambitions. But less if any attention is given to behavioural aspects of weight loss in relation to the way it interacts with the above. I believe instrumental to much of my success and experience working with many people over the last 14 years towards their exercise goals is down to an understanding and appreciation for the fact, that if 'eat less move more' was as 'black and white' to implement for the masses as the analogy suggests then weight loss would be easy. But it simply isn't and I write inviting anyone seeking professional guidance towards weight loss (in particular) to read a sample of the testimonials, client success stories and case histories on my website www.fitfunactive.co.uk


Thank you for giving my thread your attention and if you have any questions what so ever I'd be very happy to hear from you. Please be in touch via the forum. Alternatively please call 07904331044


Darren Gray

The news cycle moves so quickly now that often we learn of an event through other people?s reaction to it. So it was when I arrived in Los Angeles to find my twitter feed contorted with posts of fear and confusion.




---------------------------------

watson

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • I think the only way to sort this is to ban loud fireworks for private sale (and preferably ban fireworks altogether except for public displays). I don't know whether that has implications I'm not aware of eg I have no idea how many people are involved in firework manufacture.
    • Very happy to recommend Tommy Rooney's excellent work again. He's been servicing my boiler for years now, but this time he swiftly fixed a leaky radiator valve. I put out a call on Friday and it was repaired - and improved - by Monday evening. I asked him if he had an opinion about my other radiators, and he reassured me as he pointed out the leaky bathroom rad was a non-standard length, which was why it caused problems. There followed a brief but detailed history of improvements in regulations for valves and fittings over the years, so that I could understand precisely what the issue was. How many plumbers will do that for you? "I've just got a memory for weird things," says Tommy modestly.
    • Wanted 2 x Adult and 1 x Children tickets for Dulwich fireworks tonight please!
    • Labour have changed a number of things overnight.   1. VAT on school fees - this has resulted in 25,000 moving until state education. 2. Increasing NICs adding billions to the cost of going to work. 3. Introducing the Employment Rights Bill causing employers to stop hiring. This and item 2 have added 100,000 people to the unemployment scrapheap. These are also causing businesses to relocate further harming the economy. 4. Scrapping all the small boats deterrents meaning 60,000 illegal migrants have arrived in small boats since they were elected. 5. Dishing out huge public sector payroses with no conditions so we have a massively increased payroll and doctors etc arestill going out on strike. 6.changed IHT and non domicile tax rules causing 16,500 millionaires to leave the UK and stop paying any tax here at all forever. 7. Alongside 6, leaving the budget up until an historically late period after the last budget has caused a house price crash, killing the market and decimating government stamp duty receipts. 8. Their profligate borrowing (£100bn extra in just one year) to fund all their lavish promises means the government can now only borrow at the highest ever yields on records. They are more beholden to the bond markets than Liz Truss was. 9. The rate of inflation has doubled under this government. It was a healthy 2% when they came in. For most of the last year, as a result of all of the above it is now nearly 4%.   These are all decisions the Labour government took that have immediate cause and effect.  Its no good harking back to 15 years ago. The current administration was gifted the fastest growing economy in the G7 and within 15 months they have destroyed it.    And things are only going to get worse this winter.      
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...