Jump to content

Weight Loss Personal Training; Onwards and Downwards


Darren Gray

Recommended Posts

The majority of weight loss approaches typically tend to look more at exercise programming, how much exercise and/or how often for example. There is also plenty of emphasis out there on the intricacies of a diet plan and its relative effectiveness for your weight loss ambitions. But less if any attention is given to behavioural aspects of weight loss in relation to the way it interacts with the above. I believe instrumental to much of my success and experience working with many people over the last 14 years towards their exercise goals is down to an understanding and appreciation for the fact, that if 'eat less move more' was as 'black and white' to implement for the masses as the analogy suggests then weight loss would be easy. But it simply isn't and I write inviting anyone seeking professional guidance towards weight loss (in particular) to read a sample of the testimonials, client success stories and case histories on my website www.fitfunactive.co.uk


Thank you for giving my thread your attention and if you have any questions what so ever I'd be very happy to hear from you. Please be in touch via the forum. Alternatively please call 07904331044


Darren Gray

The news cycle moves so quickly now that often we learn of an event through other people?s reaction to it. So it was when I arrived in Los Angeles to find my twitter feed contorted with posts of fear and confusion.




---------------------------------

watson

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • But all those examples sell a wide variety of things,  and mostly they are well spread out along Lordship Lane. These two shops both sell one very specific thing, albeit in different flavours, and are just across the road from each other. I don't think you can compare the distribution of shops in Roman times to the distribution of shops in Lordship Lane in the twenty first century. Well, you can, but it doesn't feel very appropriate. Haa anybody asked the first shop how they feel? Are they happy about the "healthy competition" ?
    • ED is included in the 17 August closure set (or just possibly 15 August, depending on which part of the page you trust more) listed at https://metro.co.uk/2025/07/25/full-list-25-poundland-stores-confirmed-close-august-23753048/. Here incidentally are some snippets from their annual reports, at https://find-and-update.company-information.service.gov.uk/company/02495645/filing-history. 2022: " during the period we opened 41 stores and closed 43 loss-making/under-performing stores.  At the period-end we were trading from 821 stores in the UK, IoM and ROI. ... "We renogotiated 82 leases in the year, saving on average 45% versus the prior lease agreement..." 2023: "We also continued to improve our market footprint through sourcing better store locations, opening 53 and closing 51 stores during the year." 2024:  "The ex-Wilco stores acquired in the prior year have formed a core part of this strategy to expand our store network.  We favour quality over quantity and during the period we opened 84 stores and closed 71 loss-making/under-performing ones."
    • Ha! After I posted this, I thought of lots more examples. Screwfix and the hardware store? Mrs Robinson and Jumping Bean? Chemists, plant shops, hairdressers...  the list goes on... it's good to have healthy competition  Ooooh! Two cheese shops
    • You've got a point.  Thinking Leyland and Screwfix too but this felt different.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...