Yoga classes in East Dulwich

By coolnudge
October 31, 2014 in What's on in East Dulwich

Recommended Posts

coolnudge

Posted October 31, 2014

- Share

Posted October 31, 2014

Hi all,

Just wanted to post a recommendation here for an incredible yoga teacher based in East Dulwich. Iwona gives ashtanga/dynamic yoga classes from her home on Overhill Road, and I have been visiting her weekly for 2 years now. She is incredibly dedicated to her students, and offers a calm and supportive environment for those new to yoga and looking to explore the ashtanga/dynamic style, or to those already with a sound knowledge, looking to deepen their practice with adjustment. I have been so inspired by her classes, and can honestly say they have rebuilt my confidence and trust in myself and my outlook on life - I cannot thank Iwona enough for what she has given me as a teacher of yoga, meditation and peaceful approach to myself. From her classes, I have gained a passion for a practice that will serve me strength and mindfulness for the rest of my life, and I would recommend anyone looking for the same benefits to visit her for a session.

Details of her classes are on her website: www.iwonayoga.co.uk

Thanks

Nadia

Link to comment

https://www.eastdulwichforum.co.uk/topic/50895-yoga-classes-in-east-dulwich/

Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

Advertise Here
Latest Discussions
- Dulwich library closing for refurbishment
  
  By Insuflo · Posted 5 minutes ago
  
  I’m broadly in agreement with you, Dogkennelhillbilly. But why the meme? It’s a very unfair representation of Sean Dyche, a man who to my knowledge has never engaged in any culture war bollocks. From his Wikipedia entry: Dyche features in an internet meme criticising modern trends in football, in which the phrase "utter woke nonsense" is attributed to him; he said "I wish I'd copyrighted it. Considering I didn’t actually say it, it does follow me around".
- Xmas lunch at local pubs/restaurants?
  
  By David Peckham · Posted 5 minutes ago
  
  Whisky Macs, like Harvey's Bristol Cream and Cinzano Bianco & lemonade, are a taste of Christmas past sadly lost to many. A little Whisky Mac and icing sugar whisked through whipping cream makes a festive accompaniment to stollen or Christmas pudding.
- Advice on dealing with a solicitor who will not use modern means of communication
  
  By Angelina · Posted 23 minutes ago
  
  Legal matters are notoriously slow. There is no rule that communication has to be via email, fax or letter. If the issue is that you want to claim damages to the property because of poor practice, you would have to lodge a complaint with the ombudsman, but surely the one to suffer the most is the “gold digger” beneficiary? If that is not the wrong that needs righting, what is?
- Used or Ex-display Kitchen
  
  By Solo-k · Posted 57 minutes ago
  
  We're looking for a second hand / ex display kitchen to install late November / early December. If anyone is renovating / getting a new kitchen in the next month and looking to sell on or get rid of their old units and appliances please do get in touch. Many thanks

Sign In