New Yin Yoga with Yazmin Tuesdays 6.15-7.15pm at Yogarise Peckham ?12 Drop-In / ?55 for 5

[ArnieLoves]

Slow down and join Yazmin for one hour of Yin yoga 6.15-7.15pm every Tuesday evening

ABOUT YIN

Yin is a quiet, slow and meditative practice, with a focus on the hips, pelvis and lower spine, all supported by the earth using props and variations to allow the body to open up and the mind to still. By holding postures for an extended period, the connective tissue is stimulated and joints are nourished. Yin is open to all levels and is a great way to bring balance to your dynamic yoga practice.

ABOUT YAZMIN

Raised in India, Yazmin has been immersed in the tradition of yoga since childhood, returning in her adult life to live and study as a yoga teacher in Mysore and the Himalayas, training in Hatha, Ashtanga and Iyengar styles. Through her personal realisations and passion for the discipline, Yazmin felt impelled to return to the West to share the wisdom of this ancient culture as a path to truth and self-realisation.

Yazmin?s teaching style is deep, strong and guided by intuition, with mindfully choreographed sequences, and variations for all levels. She encourages students to honour their bodies and feelings, whilst bringing attention to breath and intelligent alignment. Where appropriate Yasmin enjoys using inspirational music, mood lighting and aromatherapy, all peppered with heartfelt philosophy.

ABOUT YOGARISE PECKHAM

We are a dedicated yoga studio in the Bussey Building, just opposite Peckham Rye station. We have a beautiful warehouse space, perfect for laying down your mat and enjoying a spot of yoga. We offer some of London's best yoga teachers and a range of styles from Rocket and Ashtanga to Yin and Mindful Flow yoga. There is a chill=out space to enjoy a complimentary tea and changing rooms for your convenience. There are cubby holes within the studio practice area where you can leave shoes, bags and valuables. Mats and props are provided. Wear something comfortable you can move in (shorts, leggings and a top + bare feet).

No prior yoga experience necessary.

Please note: We do not have showers. Yin is not suitable for pregnant ladies.

INTERESTED?

Drop in 10-15 mins before class and sign up at reception, or register online at http://www.yogarisepeckham.com and book here: https://goteamup.com/p/113189-yogarise-ltd/e/2712509-yin/

We have a great Introductory Offer of ?30 for 14 Days of unlimited yoga, or a peak drop-in class rate of ?12.

Our other membership packages include: 5 x classes for ?55, 10 x classes for ?100 and an unlimited direct debit monthly membership of ?95

Please feel free to email us: [email protected]

Or call: 020 7732 2122

See you on the mat!

Namaste

Em, Sean (and Misty)

xxx