Small Group Pilates Classes + New Year Offer

[pilatesform]

INTRODUCTORY OFFER - ?40 - 4 week block of classes.

Small, friendly **improver level classes in the heart of Dulwich Village. The classes also incorporate small equipment (bands, overballs, foam rollers), for variety and challenge to the classic and contemporary pilates exercise.

The next 4 week block of classes start on MONDAY 12TH JANUARY, 10-11am

*all equipment provided

*maximum 12 per class

*qualified and experienced Body Control Pilates Instructor.

** improver level = attended at least six pilates classes, with a certified pilates instructor.

Please note that the classes above are general group classes and therefore may not be suitable for people with injuries; advice should be taken from your medical practitioner as to your suitability to attend.

Please email [email protected] for further details and booking.

A member of Body Control Pilates Association (www.bodycontrolpilates.com)

Advanced level 3 member of Register of Exercise Professionals (www.exerciseregister.org)

www.pilatesform.co.uk