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Personal fitness for mind and body in East Dulwich SE22


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Hi


Thank you for taking the time to read. My name's Mike Boon and I've been helping people train not just with the physical element to fitness but also the mental side to training too.

Its often overlooked when starting a training program and loss of focus and motivation can be a real problem. Having previously worked as one of the lead Personal Trainers at David Lloyd I worked with a lot of people who had difficulty in starting or maintaining a fitness regime, but with my knowledge, attention to detail and motivation techniques myself and my clients saw phenomenal success in a short period of time.

I've continued to train this way from my studio/gym in East Dulwich and also at peoples homes and places of work.

If you would like to know more then please do drop me a line, I will always be happy to answer any questions you have on fitness or health also.

Please check out the link for more about me:

http://www.nrpt.co.uk/profiles/trainers/29300/michael-boon.htm

Have a super day and a healthy one :)

Mike

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