One-to-one Yoga (FREE taster)

[Holly Smith]

Hello,

Would you like to start practicing yoga but can't seem to find the time to get to a class?

How about practicing at a time and place to suit you?

One-to-one sessions are tailored to your individual needs maximising the benefits of your practice and allows you to practice in the privacy and comfort of your own home.

- I am offering free tasters for new clients this January. (Normally ?30)

I teach traditional Hatha and Sivananda yoga, combining breathing exercises, postures and relaxation. My training was completed at the Sivananda Ashram, Bahamas and I am Yoga Alliance UK Registered.

Yoga is the union of the mind and body. Regular yoga practice will help ease mental and physical tension, invigorate the body and bring clarity to the mind.

I am also available for group bookings and class cover.

Email me to find out more and book your free taster [email protected]

Om