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Ashtanga Yoga recommendation


JMT

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I have been doing yoga for 15 years now and if you, like me, find it difficult to find pure, no frills, Ashtanga yoga, I would really recommend the class at 11 o'clock on a Saturday morning at the Copleston Centre. The teacher, Rolo, really takes care to correct, but at the same time, encourage his pupils. The class is small, so each person gets a good amount of personal attention.


And the class is only ?10 for 90 minutes.


Rolo's number is 07515854426.

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