Jump to content

Beginner?s Guide to Yoga starts 7 February at Victor's Lab in Peckham


LuceB

Recommended Posts

Beginner?s Guide to Yoga

9 ? 10am Saturdays 7 February ? 14 March

Victor?s Lab, Bussey Building, Peckham

?60 for six weeks (includes weekly videos)

BOOK NOW at http://www.lucyoga.co.uk/yoga-workshops/


Want to start yoga but feel you?d like to find out what it is all about first? Would like to take it slow so you can really understand what is going on in class? Prefer to start at the beginning so you can master the basics? Then this is the course for you.


Over six weeks we?ll work through the basics of Dru Yoga covering warm ups, Energy Block Release Sequence One, body preparations and foundation postures. We?ll also try out some easy breathing techniques (Pranayama) and some simple meditation exercises.


The course will be progressive so each week you will learn something new, and you?ll receive an email with some notes and a video after each session to help you carry on at home. If you miss a week the email will help you stay on track.


You can come to my regular classes at the same time as attending the Beginner?s Guide to Yoga so even if you have already started classes this could be a great way to get back to basics and deepen your yoga practice.


BOOK NOW at http://www.lucyoga.co.uk/yoga-workshops/

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • Wow I had no idea they give you 5% in perfume for your accommodation. You're right, I need to travel more. 
    • Do none of you go abroad.  Tourist taxes are really common in continental Europe and do vary a lot city by city. They are collected by the hotels/rental apartments. They are usually a  tiny part of your holiday costs.  In Narbonne recently we paid €1.30 per person per night.  The next town we went to charge 80 cents per person per night. By comparison Cologne is 5% of your accomodation.
    • Hey Sue, I was wrong - I don't think it would just be for foreign tourists. So yeah I assume that, if someone lives in Lewisham and wants to say the night in southwark, they'd pay a levy.  The hotels wouldn't need to vet anyone's address or passports - the levy is automatically added on top of the bill by every hotel / BnB / hostel and passed on to Southwark. So basically, you're paying an extra two quid a night, or whatever, to stay in this borough.  It's a great way to drive footfall... to the other London boroughs.  https://www.ukpropertyaccountants.co.uk/uk-tourist-tax-exploring-the-rise-of-visitor-levies-and-foreign-property-charges/
    • Pretty much, Sue, yeah. It's the perennial, knotty problem of imposing a tax and balancing that with the cost of collecting it.  The famous one was the dog licence - I think it was 37 1/2 pence when it was abolished, but the revenue didn't' come close to covering the administration costs. As much I'd love to have a Stasi patrolling the South Bank, looking for mullet haircuts, unshaven armpits, overly expressive hand movements and red Kicker shoes, I'm afraid your modern Continental is almost indistinguishable from your modern Londoner. That's Schengen for you. So you couldn't justify it from an ROI point of view, really. This scheme seems a pretty good idea, overall. It's not perfect, but it's cheap to implement and takes some tax burden off Southwark residents.   'The Man' has got wise to this. It's got bad juju now. If you're looking to rinse medium to large amounts of small denomination notes, there are far better ways. Please drop me a direct message if you'd like to discuss this matter further.   Kind Regards  Dave
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...