Jump to content

Pregnancy Pilates Classes - Goose Green SE22


pilatesform

Recommended Posts

I am an experienced Body Control Pilates instructor with specialist training for teaching during and post pregnancy.


Pilates in pregnancy is a safe, effective and beneficial form of exercise. These small group classes are suitable from your second trimester and include exercises to help improve pelvic floor function, pelvic stability and good posture whilst aiming to release areas of tension with mobilising and stretching exercises.


Tuesdays - 8.15pm

Goose Green SE22


Please email [email protected] for further information - booking required.


Member of Guild of Pregnancy & Post Natal Exercise Instructors

REP's Advanced Level Instructor

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • Thought it had been a fish and chip shop at one time?
    • Try Gentrification, those with more money than sense who constantly want something different, when pie and mash isn't good enough for them.  "Argentinian Cornish pasties" give3 me a proper Cornish pastie any day of the week, at least I'd be supporting something traditionally British.   ps. tin hat at the ready........................🤣
    • You really have to go and look at the schools yourself, and do some research. My children went to the same school in different years and had very different experiences. Different school focus on different things. It's very personal. We bought close to the school I wanted to go to, and then moved a bit later, when they were old enough to travel on their own.
    • Not even remotely close to the catchment for charter north over there and would imagine outskirts of east (tho should check recent years). Would leave the Harris’s as more guaranteed options so maybe have a look at those and see if you’d be happy with them as a fallback 
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...