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Free Piloxing Class THIS Saturday @ Charter School!


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The Piloxing phenomenon has landed in Dulwich!!


Well, actually, we have been teaching it for the past two years and now we want to spread the word!!


Join the THREE of us Piloxing instructors at CHARTER SCHOOL this Saturday 7th March @ 9-10am for a FREE TASTER session.


Piloxing is a fusion of non contact boxing moves and standing pilates with a couple of dance moves thrown in. We wear weighted gloves (only 500g each!) to add a little extra resistance, the music is great and its easy to follow for a fat burning, toning workout.


We will be running regular classes at Charter School every Saturday at 9am and want to give everyone the opportunity to give it a go so come and try a class for FREE - parking is available in the school (next to JAGS on the left just past North Dulwich station).


If you need directions or any other information call Amanda on 07813 166 169 or visit www.amandabotterill.com


SEE YOU SATURDAY!!


AMY, AMANDA & ALISON

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