Flexible Mindfulness Taster Sessions Available

[Trainee_healthpsych]

I'm a trainee health Psychologist currently almost mid-way through a mindfulness course being run at King's College Hospital. I'm offering "taster" one-to-one mindfulness sessions to people who may be interested in partaking in an 8-week course but unsure about the time commitment, or for those who would prefer exploring mindfulness outside of a group setting. These can be based in Denmark Hill near KCH, depending on time of day, at your home or even via SKYPE.

I have a range of qualifications and experience in Mindfulness including:

Certificate in teaching clients mindfulness skills, accredited by the British Psychological Society

Level 1 Mindfulness Teacher accreditation with Breathworks

Certificate in Mindfulness and Self Compassion Training

Distinction in MSc thesis on Mindfulness based Cognitive Therapy for Multiple Sclerosis

Lead and facilitated both Mindfulness Based Stress Reduction and individualised Mindfulness Based Therapy interventions privately, for a charity and the NHS.

I am offering taster sessions before my next mindfulness 8 week course due to start slightly later this year. The sessions cost ?40.

Happy to answer any questions you have via private message.

All the best!

[Trainee_healthpsych]

Thanks to those who got in touch. There are still slots available