Free 1st class - Piloxing @ Dulwich College Sports Centre Thursdays 9.30am

[amandajb]

Join me for Piloxing at Dulwich College Sports Centre on Thursdays at 9.30am for a great workout that fuses boxing (no contact!) and standing Pilates. It's a brilliant way to get fit and tone up and the use of slightly weighted gloves give a little extra resistance.

Piloxing is getting really popular so come and try your first class for free to see what all the fuss is about!!

Dulwich College Sports Centre is at Pond Cottages just off the South Circular on the left before the Tollgate opposite the college. There is free parking right outside and the exercise studio is up on the first floor.

Join me at 9.30am on Thursdays!!

Visit my website www.amandabotterill.com for full timetable or email me [email protected] or call on 07813 166 169.

Hope to see you tomorrow!