Jump to content

Free 1st class - Piloxing @ Dulwich College Sports Centre Thursdays 9.30am


amandajb

Recommended Posts

Join me for Piloxing at Dulwich College Sports Centre on Thursdays at 9.30am for a great workout that fuses boxing (no contact!) and standing Pilates. It's a brilliant way to get fit and tone up and the use of slightly weighted gloves give a little extra resistance.


Piloxing is getting really popular so come and try your first class for free to see what all the fuss is about!!


Dulwich College Sports Centre is at Pond Cottages just off the South Circular on the left before the Tollgate opposite the college. There is free parking right outside and the exercise studio is up on the first floor.


Join me at 9.30am on Thursdays!!


Visit my website www.amandabotterill.com for full timetable or email me [email protected] or call on 07813 166 169.


Hope to see you tomorrow!

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • Disagree. Where are the police when you need them? People want a police presence, they want to feel reassured by seeing them do what the word suggests, policing, so go catch some bad guys, arrest, charge and get the CPS to prosecute with the evidence to enable this to happen. Stabbing and shootings are so common place they no longer even get reported in the public domain. How many crimes don't get solved? Rather case closed and forgotten. The number of low to high level crimes which remain unsolved is staggering.  The criminal fraternity know this, they know they won't get caught so they just carry on.  Biggest crimes which affect most people, probably are phone and car theft, both are prolific and what do the police do, diddly squat. zilch, nothing, provide a crime reference number and the case is closed. Not good enough, not by a country mile.   Met Engage? I don't think so.
    • https://www.standard.co.uk/news/london/violent-crime-plunges-london-homicide-rate-b1247078.html Worth doing a little checking before making assumptions about violent crimes. Recent data suggests a drop in violent crime. Gang violence will make a significant contribution to the numbers. You are unlikely to be attacked by a stranger   
    • Unfortunately there are plenty of shops which don't care and will sell vapes, alcohol and weed to minors, I'm sure they won't care about selling them fireworks. Or the kids nick them.
    • It’s getting a bit annoying. We’ve a nervous dog who trembles when they go off. I know to expect it around Halloween and Diwali but it seems to be happening more through the year. 
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...