Personal training without the gym! That works!

[SLYTadmin]

If like me, you are hell bent on getting fit and changing your body type/shape, but cannot bare the thought of going to a gym two or three times a week, then I have found the solution! His name is Tom Lynas and he is an East Dulwich resident who also runs his classes in East Dulwich.

Tom's passion for Fitness and training is obvious and I've seen great results without stepping inside the gym, which I find really boring. He is always looking for new ways to make our sessions more fun and more challenging and its good fun seeing what he rocks up with on a weekly basis to help me get into shape! Sometimes its the standard kettle bells, but other times there could be a giant tyre, a rope, a pole, and the list goes on...

I found Tom after attending his METAFIT class on Monday nights from 7.30pm or 8.10pm at the Dulwich Constitutional Hall on East Dulwich Grove. Another great class! He also runs a class called Bear Drills on Thursday nights, but I haven't got along to that yet!

I really struggled to find a PT that wasn't affiliated to a gym, and therefore attracting a membership fee etc on top of session fees, so I hope this little endorsement might help a few others who are in the same boat as me!