DNAFit - genetic testing for fitness and diet

[leannespencer]

DNAFit is the cutting edge technology that's about to revolutionise the fitness world. Bodyshot Personal Training Ltd are introducing these exciting new products because we feel that this is the logical next step for anyone interested in making the most of their exercise and dietary efforts. The results of the tests essentially remove the guesswork that sometimes both clients and personal trainers have to do when putting together diet and nutrition plans. Spend your time and effort following a diet plan that is completely tailored to your genetic profile.

DNAFit Fitness Diet Pro is a genetic test which looks at two subsets of approximately 30 dominant genes. One subset relates to fitness and the other to diet. (If you only want the dietary test then DNAFit Diet Pro is the product for you). The test is conducted by one of our personal trainers using a mouth swab and takes less than a minute. We then return the sample to the DNAFit laboratory in the UK, where they analyse the results and return them in a PDF report that is emailed back to the trainer within 10 days. We then arrange the consultation with you to analyse the results and what it means for your diet and exercise plan.

DNAFit will help you understand:

What's the right diet for me?

How does my body respond to carbohydrate and saturated fat?

What is my salt, caffeine and alcohol sensitivity?

Am I optimising my workouts by training according to my genetic makeup?

What's my vitamin and micronutrient intake like?

What is my injury risk profile and ideal recovery times?

If you're interested in learning more about DNAFit and how it could help you, please go to www.bodyshot-pt.co.uk/dnafit or send an email to [email protected] and one of the team will come back to you.