6-week "Introduction to Zen Yoga" course starting Tuesday 12th May Camberwell

By westmoquette
May 6, 2015 in What's on in East Dulwich

Recommended Posts

westmoquette

Posted May 6, 2015

- Share

Posted May 6, 2015

This six-week course run by experienced yoga teacher Mark Westmoquette will introduce you to the basic principles of zen yoga practice. It is suitable for those completely new to yoga or any physical work, and may also be of benefit to more practised yogis who wish to deepen and further their knowledge and understanding of yoga.

Starting Tuesday 12th May 19:15-20:15, at the ZenYoga studio in Camberwell.

Places still available. Cost ?50.

For more info and to book visit http://www.youruniverseyoga.co.uk/introduction-to-zen-yoga-course.html

Through the course you will develop your awareness, confidence, and precision in your movement, together with an embodied understanding of the principles and philosophies that underlie zen yoga. We will explore a variety of movement and posture work, including some of the more traditional yoga asanas (and some less traditional). We will also do plenty of partner work, breathing practices, and slowly introduce the practices of meditation and mindfulness.

Link to comment

https://www.eastdulwichforum.co.uk/topic/58194-6-week-introduction-to-zen-yoga-course-starting-tuesday-12th-may-camberwell/

Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

Advertise Here
Latest Discussions
- Vet recommendation
  
  By tiddles · Posted 48 minutes ago
  
  Miss Robson is the last of the old school independent vets. All the chains are have seriously hiked their prices over the last few years which now makes pet ownership only possible for the wealthy few. Even with pet insurance -( which often excludes items or has ‘deductibles’ ) it is just so much money. A visit with some medication is often £150 - £200. The vets themselves are excellent.
- Dawson Heights again
  
  By IlonaM · Posted 5 hours ago
  
  Awful. A Google search came up with this, but will he check his office email over Christmas? Maybe worth also contacting local councillor? 'To contact Southern Housing's CEO, Paul Hackett, you can try his direct email, [email protected], or use the general contact email [email protected], as well as calling their main number, 0300 303 1066, for general inquiries or to be directed to the executive level.' Also, from the website: https://www.southernhousing.org.uk/latest-news/2025/contacting-us-over-the-festive-period 'Contacting us about an emergency? If you have an emergency outside of the above times over the festive period, such as severe flooding, an uncontainable leak, gas leak, complete electrical failure or lift breakdown, please call us on 0300 303 1066' I hope it is sorted out soon.
- Dawson Heights again
  
  By ANDY B · Posted 6 hours ago
  
  Dawson Heights again 2 lifts out of order at ladlands block Christmas Eve so of course the 🛗 will not be repaired tomorrow Christmas Day or Boxing Day or when how do elderly or mothers with children and prams and food and presents get to the floors and with the 10 minutes you get to drop off to park and not get a Pcn fine and delivery food to relatives who can’t leave their house unbelievable Southern housing does any know email address of Coe of southern housing
- Be careful in local shops
  
  By Sue · Posted 7 hours ago
  
  Sorry but I think it's best if people just check things for themselves when they buy things. In three shops/restaurants (from some years back) I just avoid the places concerned, as in all three cases I was pretty sure it wasn't a genuine mistake, and in one place it happened more than once and usually late at night.

Sign In