Dulwich Born And Bred Posted May 19, 2015 Share Posted May 19, 2015 I made a friend via the forum who responded to my advert regarding a jogging buddy .We did our first session last week and it was great as I ran further than I thought and with each other's encouragements we also did sprinting at the end , something we both said we wouldn't have done alone .We thought it would be super to invite other people to join too as a supportive network for encouragement , friendship plus obviously to get fit/lose weight / keep active etc . All levels of fitness welcomed .We will be adding hand weights , sprints , intervals training etc into our jogging too .It's free and we are meeting Wednesday at 9.30am and Thursday around 1.30pm by the one o'clock club in Peckham Rye.Do join us if you can . Link to comment Share on other sites More sharing options...
Dulwich Born And Bred Posted May 20, 2015 Author Share Posted May 20, 2015 We are running tomorrow , Thursday at 1.30pm. Meet by the one o'clock club if you wish to join in . Link to comment Share on other sites More sharing options...
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