Jump to content

Free Mantra Meditation Taster at Bellenden Big Lunch Sunday


Recommended Posts

Free Meditation taster this Sunday 7th July from 4.30 pm to 4.50 pm as part of the Bellenden Big Lunch at Bellenden Therapies,147a, Bellenden Road, SE15 4DH. It's a blue door across the road from Melange the chocolate shop. Maximise the time you have to relax and renew yourself by learning Mantra Meditations that clear your subconscious and enhance your experience of life. Please arrive at 4.25pm so that we can start promptly.


Paid classes available below


Four week Meditation Course starting Sunday 7th June.


This course equips you with meditations lasting from just 3mins long, that can have a great impact on you. The sessions themselves are relaxing and healing and you are given advice and handouts to enable you to start daily home practice. I find that once regular practice is established, the benefits meditation brings enable you to continue and deepen that practice with ease. The meditations are varied and use repetitive mantra, mudra and breath and can be beneficial for those who find it difficult to meditate silently.


Classes start promptly at 5pm to 6pm on Sundays, with sessions on 7th and 14th June and 28th June and 5th July. Cost ?20 for each block of 2 or ?35 for all 4.


The classes are held at Bellenden Therapies, 147a, Bellenden Road, SE15 4DH. It's a blue door across the road from Melange the chocolate shop, with on street parking available.


I have been running Meditation classes at Bellenden Therapies for 3 years, yoga for 8 years and Art teaching for 20 years.

BOOKING ESSENTIAL ONLY A FEW PLACES LEFT (cost ?35)

Michele Nurnberger BA Hons PGCE

07951 798668

[email protected]

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • I have to say, I too am upset about the passing of DulwichFox. He was a real local character, who unlike me, managed to stick with ED despite all of the nauseous yuppification of the last three decades. R.I.P to foxy    Louisa. 
    • How long is a piece of string? AI was a bit rubbish on this one, but Checatrade : average cost to paint a house exterior is around £30 per square metre So depends on the size, access, time to put up scaffolding and cost of hiring and building that, surface preparation, and quality of materials.   Checkatrade put it at £2.5 k for average semi, that sounds a little cheap.
    • Wow what a lot of reactionary stuff going on here.  Even by the high bar set by others on the EDF. So let's start with the title.  I thought wrong season for leaves on the pavement.  A bit late for ice, but it can still happen.  We all know about uneven pavements and tree roots.  Oh my word, perhaps Zombie apocalypse or sink holes.  Those damned Lime bikes?  But no, a four year old. The streets are rightly or wrongly full of kids scooting and cycling to schools in the morning.  Would or could a four year old cause a serious injury hitting an adult, perhaps but unlikely.  I'd rather a child on two wheels on the pavement than a car driving them to school. As said we are judging this on the original post.  We were not there.  We can not speculate. How this is victim (were you really a victim?) blaming, I don't know. How my response, similar to the previous two, is revolting, heavens knows. There is a serious conversation to be had about middle class parents.  My they can be annoying. And similarly for teenagers, adults, in particularly illegal ebikes including delivery riders, on the pavements, There are threads on the latter on here already.   But a four year old?  Really?? PS off to watch Newsnight and some more serious matters.
    • I’ve sent you a private message about a sofa for sale : ) 
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...