Natural aid for stress and anxiety

[yeknomyeknom]

Hi all,

So I suffer from stress and anxiety. I know all mums do, but I mean to an extent that it can impact on my decisions and relationships. This has been exacerbated since having a baby. It runs in my family. I'm not a big believer in medicating for this sort of thing or many things. I read about a natural aid called Magnolia Rhodiola Complex in a recent Grazia and then researched it further. I bought it from Victoria Health (it's not cheap). I just wanted to post here about it because over the last week it has really helped me. I've had to deal with some situations that would normally throw me over the edge but instead I felt OK about them. There was still stress, but I didn't mind it. Hard to explain really. It might be a coincidence, it might not last long, it might be placebo. But it seems to be working. So I just wanted to let any similar mums know in case you wanted to read up on it and try it for yourself.

Fingers crossed.

[Convex]

also a tincture called ashwaganda helped me with stress at work.

[hpsaucey]

I've used both rescue remedy and avena sativa. Might be wishful thinking but both seemed to help. Hp