Yoga for Female-Teens in ED - Tuesdays 16:30

[TTNutrition]

Mums, Dads, Teens...!

I have some spaces left at my yoga/mindfulness class for girls/young women aged 13-19 on Tuesdays: 16:30 - 17:15.

Being particularly interested in the benefits of yoga for young women, this class intends to guide the students through a led mindfulness practice, followed by a dynamic but grounding yoga sequence to build strength and confidence, in a nurturing and non-competitive environment.

You're welcome to sign (them) up to a trial class, and thereafter are required to sign up to a block of 6 classes (?45). Classes are ?7.5 per student.

Any questions please don't hesitate to ask, or you can look at my website for more info www.thegreatestyou.co.uk

Email: [email protected]

Thanks,

Tori

[mattj]

Big thumbs up for these classes. Our 13 year old daughter was very apprehensive about going along for the first session, but Tuesday evening yoga is now one of the highlights of her week. In fact, she would happily go along several times a week. Thanks Tori!

[TTNutrition]

Thanks Matt! We have a lovely group of six girls currently, all aged between 12-14.

I still have a couple of spaces left if your daughter, and maybe a friend would like to come along and give it a go.

Every Tuesday 16:30 - 17:15.

Email me on [email protected] with any questions or to book them on.

Very best,

Tori