Charity fitness fundraiser for Headway this Saturday at Dulwich College Sports Club 10:15am

[BodyFit]

Hi everyone.

My company Bodyfit, raises money for charity every year and this Saturday we have our annual event.

We are raising money for Headway - A great charity that helps people who have suffered from head & brain injuries.

One of our members was in a near fatal car accident whilst on holiday in Mexico and after suffering a severe head injury she is being helped by Headway to re build her confidence and help with her recovery.

This Saturday we are hosting a fitness challenge called "THE HOUR OF POWER".

At 10:15am we are all undertaking one hour of ONE exercise.

It could be anything from Push Ups to burpees to a kettlebell exercise or even an hour on the rowing machine.

Everybody will be doing different things and will set a goal at the beginning of the hour and hopefully smash their target by the end!

This event is open to anyone and you can all come down and show support as we go through the hour and also join in if you wish.

We have some prizes to give away including:

An hour sports massage

A cut & blow dry from Lawler Steel

Bottles of bubbly

We would love any donations to the charity and you can make donations here:

https://www.justgiving.com/Bodyfit-Training

For any further info please contact:

Lauren 07813985917