Nia dance class, Tues 7:30pm-, ED Community Centre

[JosieP]

Come and try the Nia Technique... based in dance, martial arts and healing arts, this one hour exercise class is all about 'the joy of movement' and world music. Dance your way, feel better. Check out my website for more details and how to contact me: www.niawithjosie.com

[JosieP]

First class is free. You know there's nothing to lose... and almost certainly something to gain