Dulwich parkrun, Saturday 5 December at 9am, Dulwich park

[heather_cp]

Following on from my post last week (posted on 27 November) about being the run buddy at Dulwich parkrun, I will be back there again this Saturday. If you would like to start doing parkrun, but are maybe nervous of coming along on your own or worried that you are too slow or will be last, then please come along and I will give you all the encouragement and support that you need to get round. It's a lovely flat course, so no pesky hills to deal with. A nice easy 5k for anyone starting out, recently completed C25K or returning from injury. Or any other reason you can think of for doing a 5k. Don't forget to register and print your barcode (if you haven't already), and add Run Mummy Run as your affiliated club in your parkrun profile (women only), to help us assess the run buddy initiative. Thanks.

[heather_cp]

Just a reminder that I'll be at Dulwich parkrun tomorrow. Come along and join us for a 5k run. Don't wait till January to start your healthy resolutions!