Pregnancy Yoga at Ivydale school , Private Antenantal classes

[Breath Yoga]

Pregnancy Yoga every Wednesday at 10:30 at The old keeper's house, Ivydale School , drop in ?10.

Yoga can help women enjoy their pregnancy with minimal discomfort.Prenatal yoga can have many benefits ; improved general health, Higher energy levels,Lovered stress levels resulting in improved immunity, Better digestion,Feeling positive, confident and empowered.,Meeting other pregnant women providing a sense of community and support .

if you are pregnant(from 12 weeks), Leaving SE and interest in Yoga come and try our Pregnancy Yoga every Wednesday at Ivydale school , The old keepers house ,beetween 10:30-11:30, drop in ?10, 10 block for ?80,

I also do Sunday morning yoga class for working women and private yoga classes ,

If you are interested Email me ;[email protected] Contactme on 07590190772 , @breatheyogaflow