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Free'How to banish of hot flushes, get better sleep and lose weight around your middle' consult


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Can't you seem to lose that stubborn weight from around your middle?

Do you want to fit into those clothes again?

Have you not had had a good nights sleep in months?

Do you want to feel energised and full of life everyday?


Yes? Sign up to our free 'How to banish hot flushes, get better sleep and lose weight around your middle' consultation.


The consultation involves an in-depth questionnaire and exclusive chat about you and your health and lifestyle. It is your chance to find out specifically what is making your hot flushes worse, what is stopping you from getting a good night?s sleep and what is sapping you of energy. Based on the results of the questionnaire we'll then give you 3 unique, simple and easy-to-implement steps that will really make a difference and help you to reach your goal, whether that be weight loss, less hot flushes, better sleep or anything in between, both quickly and easily. So if you are serious about wanting to get rid of your hot flushes, lose weight, sleep better and minimize other symptoms of the menopause without HRT then book in for your FREE 'How to banish hot flushes, get better sleep and lose weight from around your middle' consultation now by emailing [email protected]



Nan and Mike,

Hot Flush Free

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    • But all those examples sell a wide variety of things,  and mostly they are well spread out along Lordship Lane. These two shops both sell one very specific thing, albeit in different flavours, and are just across the road from each other. I don't think you can compare the distribution of shops in Roman times to the distribution of shops in Lordship Lane in the twenty first century. Well, you can, but it doesn't feel very appropriate. Haa anybody asked the first shop how they feel? Are they happy about the "healthy competition" ?
    • ED is included in the 17 August closure set (or just possibly 15 August, depending on which part of the page you trust more) listed at https://metro.co.uk/2025/07/25/full-list-25-poundland-stores-confirmed-close-august-23753048/. Here incidentally are some snippets from their annual reports, at https://find-and-update.company-information.service.gov.uk/company/02495645/filing-history. 2022: " during the period we opened 41 stores and closed 43 loss-making/under-performing stores.  At the period-end we were trading from 821 stores in the UK, IoM and ROI. ... "We renogotiated 82 leases in the year, saving on average 45% versus the prior lease agreement..." 2023: "We also continued to improve our market footprint through sourcing better store locations, opening 53 and closing 51 stores during the year." 2024:  "The ex-Wilco stores acquired in the prior year have formed a core part of this strategy to expand our store network.  We favour quality over quantity and during the period we opened 84 stores and closed 71 loss-making/under-performing ones."
    • Ha! After I posted this, I thought of lots more examples. Screwfix and the hardware store? Mrs Robinson and Jumping Bean? Chemists, plant shops, hairdressers...  the list goes on... it's good to have healthy competition  Ooooh! Two cheese shops
    • You've got a point.  Thinking Leyland and Screwfix too but this felt different.
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