Jump to content

Lunchtime Vinyasa Flow, Beginner's Yoga & Pilates Classes at MWL Studio Overhill Road (weekdays).


Catherine W

Recommended Posts

Hi,


Here is a list of this week's timetable at the Move Well London studios on Overhill Road, SE22 9EU. A single class pass is ?12 and a six pack is ?65.

Mon 11 January 2016

11:30 Vinyasa Flow with Catherine Wilkinson 1 hour

Tue 12 January 2016

12:00 Beginners Yoga with Catherine Wilkinson 1 hour

Wed 13 January 2016

11:30 Vinyasa Flow with Catherine Wilkinson 1 hour

Thu 14 January 2016

12:00 Beginners Yoga with Catherine Wilkinson 1 hour

14:30 Pilates Stretch - Beginners to Intermediate Catherine Wilkinson 1 hour

Fri 15 January 2016

11:30 Vinyasa Flow with Catherine Wilkinson 1 hour

Sat 16 January 2016

09:30 Vinyasa Flow with Dan Breakwell 1 hour & 15 minutes

11:00 Yin Yoga with Dan Breakwell 1 hour & 15 minutes

You can book your mat here:

https://clients.mindbodyonline.com/classic/home?studioid=281478


Thanks,


Catherine

[email protected]

Hi lovely ED folk,


We have one mat free for tomorrow's 9.30am Vinyasa Flow class (75 mins - ?12)

And four for the Yin Yoga starting at 11am. Yin Yoga is a perfect way to unwind from a hectic week in London! And it is also suitable for beginners.

Any questions ping them over to [email protected]

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • I've been there for lunch a few times and the home cooked asian food (as part of Sweat Dreams cafe) is genuinely great and a must try. I think the food side of the business has been slow to be noticed but people are now realising what is actually hidden in plain sight.  As for the Aroma Lab coffee ... it is excellent, they are very welcoming and friendly (and unpretentious!). This Australian coffee snob is mightily impressed!!  
    • Do you mean put out things like live mealworms for the parents to feed to the young? Or that the parents will eat the food you put out and therefore can save "wild" live food for the young rather than eating it themselves? On another matter, several weeks ago I moved my bird feeders to another part of my (very small) garden because the area they were in was totally scratched up by pigeons, and I lost several plants I had had for decades and was very fond of 😭 It is now just bare earth with no plants,  and I've got to start again. And block up a fox hole in one corner. I suspect the foxes are tunnelling beneath the garden, as there are several holes. I hope the ground doesn't suddenly collapse beneath me! I cleaned everything and put in fresh seed, but so far all that has visited the new area (that I have actually seen)  is one rather fat sparrow. And a cat. Sitting hopefully beneath the feeders 🤬 No goldfinches (I have a niger seed feeder and have seen the occasional goldfinch in the garden) and no tits, though I've heard both blue tits and great tits nearby. Plus the flock of sparrows who used to come and seem to have deserted the garden. Hopefully they will find the feeders. I've cut back some of the greenery, which doesn't help, as they have less shelter. 
    • So when will we find out? Is it going to be a big reveal on some specified day? If not, why can't you tell us now?! (I'm presuming you mean the new boss of Franklins. It would be too much to hope for that the Palmerston had a miraculous return to one of its better past incarnations. Never mind the food, they could bring back the lovely quirky painted column things of over twenty (?) years ago, and remove the hideous "art" that has sadly been installed. I feel really sorry for the staff, because it can't be just my partner and I who rarely go there any more. I suppose the only hope is that it does so badly that it changes hands again and that the new hands have better taste. Sorry, all off topic.)
    • I would hope that is extremely unlikely. If people accidentally vote for someone, that's their own fault, isn't it?
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...