Jump to content

Personal Trainer Recommendation - Suzanne @ FitologyHub


liz.e.jones

Recommended Posts

I've just replied to a post on here for someone looking for a female trainer so I thought I'd share the details of the great trainer that I've been using for the past few months.

I've been traning with Suzanne for the last couple of months and I am absolutely delighted with how my fitness has improved.

I had my three kids in quick succession (3 under 3!!!) Life has been hectic and trying to prioritise exercise was practically impossible. I did my best to fit in runs when I could, but knew that I needed to be doing more focused sessions.

I started training with Suzanne having never had a PT before so I didn't know what to expect.

Suzanne listened to what I wanted/needed to focus on and built a programme around that, Each session is totally unique and Suzanne pushes you to reach your potential.

What I was most surprised at was the variety of great exercises that made me work specific areas without knowing I was. I love how Suzanne can quickly alter any exercise to ensure I get the most out of each session, which is a testament to her expertise and attention to detail.

I truly feel exhilarated after sessions and ready to take on the world! (Well my kids at least!)

Any questions just send me a PM but you won't regret getting out there and working with Suzanne.

Her number is:

07947568123


Liz

  • 1 month later...

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • And from what I remember, she eventually cut the tea shop for a similar  reason to chandelier.  Chariot style buggies
    • Oh yes, it could have been about there, I can't remember exactly. At one point there seemed to be a load of pizza places opening on NCR. I vaguely remember the one we used to use was put out of business by another one which opened. Wasn't Grace and Favour's food offering more of a tea shop at the back of the actual shop? If memory serves the owner, whose name escapes me now, was one of the earliest people I know to move to Hastings. Which must now be crammed with South East Londoners 🤣
    • That Neal Street veggie cafe was great. Food For Thought ❤️
    • Hi Dogkennelhillbilly, You won't be aware that i proposed infill sites for housing in East Dulwich - the garages on Bassano Street and Henslowe that respectively became 1-4 Dill Terrace family houses and the 78, 80, 80A Henslowe Street family houses. These were council owned garages and it was frustrating how slow the council was to go from my idea to completion (roughly eight years). East Dulwich has some other vacant WW2 bomb sites I'm guessing that the private land owners have been sitting on.Owe for a land tax for vacant land.  WRT to the builders yard by East dulwich station. Southwark Council has an agreed policy the area should remain suburban 2/3 storeys maximum. But the approved scheme is 9 storeys of student accommodation. Very hard to put this genie back in the bottle. The council has recently publicly stated lower ratios of social housing will be required. I will be amazed if the developer doesn't submit another application now they have the 9 storeys approved but with significantly less social housing. The less social housing the higher the land values. The higher the land values the less social housing viability reports state are possible.  If we really want to increase home supply - Southwark have over 6,000 empty homes. Vancouver charges a low % of the value of empty homes and rapidly eased this problem. Parts of Wales have introduced under Article 4 planning permission is required for second homes seeing within 12 months a dramatic decrease in property prices. Southwark Council have Article 4 requirements - why not add this one? It takes National political will to solve this AND regional and local authorities such as the second home council tax premium and these being used promptly. 
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...