skymoon Posted January 28, 2016 Share Posted January 28, 2016 Hello everyoneI have demonstrated some beginners exercises for people who have no equipment and little time.Here is my link.https://www.youtube.com/watch?v=qfI_ONZCzscHope you enjoy it.Any questions, let me know.http://www.yourlocalpersonaltrainer.co.ukGokay Link to comment https://www.eastdulwichforum.co.uk/topic/91951-beginners-exercises-from-personal-trainer-gokay/ Share on other sites More sharing options...
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