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Free Transformation Session


BodyFit

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If you are reading this - Hello, I'm Lauren.


I'm a personal trainer in the area with 10 years experience and a regular on the East Dulwich Fitness scene!

I run a successful Women's bootcamp in Dulwich Park and a couple of conditioning classes at Dulwich College Sports Club.


Enough about me...I want to hear about you.


I am looking for 5 people who want to change their bodies & lives.

If you are stuck in a rut with your exercising or you keep going up a dress size every year or you are feeling low in self confidence and you want to take control of your life again, I can help you.


I am offering a free transformation session where I come to you and take all your measurements, your body composition and take a fitness test. We have a chat about your nutrition, we see where you are at physically and we also look at the mental barriers we often have to exercise.



I will give you all the information in a document for you to keep and some tips on what to do going forward.

I also have 5 spaces left on my X12 week packages if you are interested in jumping on board.


For more information or for a chat on how I can help you please contact:


[email protected]

07813985917


I look forward to hearing from you.

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