Free Transformation Session

[BodyFit]

If you are reading this - Hello, I'm Lauren.

I'm a personal trainer in the area with 10 years experience and a regular on the East Dulwich Fitness scene!

I run a successful Women's bootcamp in Dulwich Park and a couple of conditioning classes at Dulwich College Sports Club.

Enough about me...I want to hear about you.

I am looking for 5 people who want to change their bodies & lives.

If you are stuck in a rut with your exercising or you keep going up a dress size every year or you are feeling low in self confidence and you want to take control of your life again, I can help you.

I am offering a free transformation session where I come to you and take all your measurements, your body composition and take a fitness test. We have a chat about your nutrition, we see where you are at physically and we also look at the mental barriers we often have to exercise.

I will give you all the information in a document for you to keep and some tips on what to do going forward.

I also have 5 spaces left on my X12 week packages if you are interested in jumping on board.

For more information or for a chat on how I can help you please contact:

[email protected]

07813985917

I look forward to hearing from you.