Jump to content

Low Calorie Quinoa with cucumber and black beans recipe from Gokay, personal trainer


Recommended Posts

Hi everyone,


This is my low calorie quinoa with cucumber and black beans recipe. It is about 260 calories per portion. It serves 3.

Really really tasty.


https://youtu.be/CoVp7GZzXcM


Quinoa is high in iron, copper, magnesium, protein and fibre. That's why it is called super grain!


Hope you enjoy it.


Any question, let me know.


Gokay

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Latest Discussions

    • If you "cotton on" and read the council announcement, it clearly states "The library will be closed from 17 November until late June or early July 2026."  https://www.southwark.gov.uk/2025/dulwich-library-closing-refurbishment
    • I’ve been seeing Lisa at goose green clinic for energy work for a year now.  Lisa is kind, caring and hugely supportive. She is wonderfully masterful and trained as a reiki master for 20 plus years. Alongside other energy work.  My time spent with her is like therapy. An emotional safe space for deep conversations and reflection followed by relaxing and energising healing work.  each experience I’ve had has been different, the end result remains the same. Feel lighter, almost euphoric and almost float home. Definitely an experience not to be missed.  https://www.goosegreenclinic.net/therapies/healing-energy-work/
    • Went there once and were not impressed when they charged £9 for one pot of Chinese tea for 2 people. 
    • What nobody has cotton onto is that Dulwich library will not be available possibly for the Council Elections in May 26. Looks as though Southwark are not confident that the work will be completed by May 26 and are scouting around to find alternative venues.
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...