Monday & Wednesday Yoga classes at Dulwich Chiropractic Clinic

[cristabel]

Hi Everyone,

I am introducing two new classes this year at Dulwich Chiropractic Clinic.

Mondays - 6.45pm (all levels - SPACES AVAILABLE); 8.00pm (all levels - ONE SPACE)

Wednesdays - 6.45pm (all levels - FULL); 8.00pm (beginners - FULL)

277 Crystal Palace Road

East Dulwich

SE22 9JH

?44 to sign up for a 4 week block

?12.50 per class drop-in rate (subject to availability)

Classes start on Monday 26th January and Wednesday 28th January, respectively.

These are small, intimate classes which can accommodate a maximum number of six students so there is a lot of scope for individual attention. The class includes a mixture of Vinyasa (flowing and active) and Yin yoga (slower, more meditative) styles, and always includes pranayama (yogic breathing techniques) which is a great way to de-stress and calm the mind. If you PM me, I should be very happy to answer any further queries.

Wishing you a wonderful 2015,

Chrissie