JAGS Sports Club Team

*** Further to government announcements, JAGS Sports Club and CBC is closed, with immediate effect.*** If you are self-isolating, please check out our selection of online workouts that you can try out at home: https://jagssportsclub.co.uk/home-workouts/ There are multiple exercises that include Yoga, Zumba, Pilates and Strength training. In addition, we are working with some of our instructors to record a series of 25 minute workouts that you can also follow. It's really important to maintain a healthy body and mind at this difficult time, and we hope this goes some way to helping you achieve that. All the best, JAGS Sports Club

Tween Yoga for ages 7-12 years starts up again tonight at 6pm at JAGS Sports Club. Members - ?3 Non Members - ?5 Call us on 020 8613 6500 to book or drop in!

Holiday Kids Club next week at JAGS Sports Club has some availability on football, Multi-Sports & Mini Games, climbing (7+) and trampoline. Register and book on Magic Booking: https://jagssportsclub.magicbooking.co.uk/Identity/Account/Login

We're extending our January promotion to include this weekend (1st & 2nd February)! offer will end on Sunday 2nd February at 22.00. Call us on 020 8613 6500 to book a tour of the Club and arrange a free trial.

Last weekend of our January offer! Join JAGS Sports Club and get one month free + no joining fee... please call us for a free trial / tour of the Club.

Our brilliant Children's Yoga teacher Hana returns to JAGS Sports Club this Sunday at 9.30-10.30am with Tween Yoga. This class is suitable for ages 7-12 years and is a perfect opportunity for tweens to learn valuable meditation and stretching techiniques. We recommend booking in advance but your kids can also drop in. Prices are ?3 for members and ?5 for non members. Call 020 8613 6500 to book.

Baby Ballet has become a firm favourite at JAGS Sports Club and starts again this Sunday! Due to popularity we are now offering two age groups for this class. 9.15-10.00: 18 months - 3 years 10.15-11.00: 3-5 years Classes are ?6. We recommend booking in advance but it's also possible to drop-in. Call 020 8613 6500 to book.

Build exercise in to your weekly routine and you'll be amazed how quickly you start feeling great, with more energy and the ability to sleep better. Feeling a bit daunted about taking the plunge in to fitness? Don't worry! JAGS Sports Club has multiple options to get you motivated and offers a very supportive, inclusive environment. Membership at JAGS Sports Club includes use of all facilities inclusive of the pool, tennis courts, squash court, gym, free weights studio, CycleFit studio, badminton courts and climbing wall (providing you are a certified climber). In addition, members get unlimited access to classes including Yoga, Pilates, Zumba, CycleFit, Hot Yoga, Body Conditioning, Circuits and Cardio Tone. Adult members benefit from discounts on adult courses (climbing, tennis and trampoline), whilst family members also get priority booking on kids term courses and discounts on kids HKC and term time courses. Teen classes (TeenFlex, TeenBox, TeenCycle and Youth Gym) are included in family membership. JAGS Sports Club is the best facility in the area but don't just take our word for it... try for yourself and see! Drop us a line on 020 8613 6500 and arrange a free trial. Find out more details at www.jagssportsclub.co.uk

Christmas is just around the corner but already most of us are in full swing with over-eating and drinking (and generally over-committing!). Make some time for YOU in the New Year, and save yourself some money. JAGS Sports Club is offering one month (the SIXTH month) free + no joining fee to all new members in January, making you a huge saving. Want to try it out? No problem... drop us a line on 020 8613 6500 and we'll arrange a free trial for you. Offer valid 2nd-31st January 2020.

Christmas is just around the corner but already most of us are in full swing with over-eating and drinking (and generally over-committing!). Make some time for YOU in the New Year, and save yourself some money. JAGS Sports Club is offering one month (the SIXTH month) free + no joining fee to all new members in January, making you a huge saving. Want to try it out? No problem... drop us a line on 020 8613 6500 and we'll arrange a free trial for you. Offer valid 2nd-31st January 2020.

Tween Yoga is back this weekend, offering kids aged 7-12 years a chance to tune in and switch off.. call 020 8613 6500 to book.

Starts this Sunday - drop us a line on 020 8613 6500 to book!

HKC is taking place this week at JAGS Sports Club! We currently have availability on: Archery - Thursday Football - every day Dance - Wednesday Tennis - Tuesday/Wednesday/Thursday Multi-Sports & Mini Games - every day Early Drop-Off & Late Pick-Up - every day Book by clicking on the link in the post above.

Tween Yoga for ages 7-12 years will be returning to JAGS Sports Club after half term! This fun and inclusive class will introduce children to stretching their body effectively and mindfully. Yoga is a powerful tool to combat some forms of anxiety and stress in children, in a non-competitive and safe environment. Our experienced children's yoga teacher is really excited to be starting this course and places are now available to book! ** Starts Sunday 3rd November at 9.30-10.30am ** Members: ?3 Non Members: ?5 Call 020 8613 6500 to book.

South London Ferments is back to Copper Beech Cafe this autumn on Sunday 3rd November, 5-6.30pm, timed perfectly for homemade Christmas presents! In this small hands-on workshop you will learn the basics and benefits of fermented foods and make your own jar of Kimchi to take home and enjoy. Everything is provided, but bring an apron if you like to get messy (this is optional!). You?ll take home a 0.5l jar of kimchi. Full instructions provided by email. The recipe used in the workshop is raw, vegan and sugar-free. The price includes a hot drink and toast with hummus and avocado dip provided by Copper Beech cafe. Kimchi and kimchi spread will be available to sample. Early Bird ? ?27.50 Standard Rate ? ?30 Book here: https://copperbeech.eventbrite.com

We're delighted to have Marie Lenclos back to the cafe after Half Term with her fabulous After School Art Club! Marie, an experienced artist and teacher, offers children an opportunity to explore influential artists and styles, using a number of different medias. This course is perfect for children aged 8-13 years. It takes place every Monday at Copper Beech Cafe on Red Post Hill at 4.15-5.45pm. The cost is ?60 and there is a sibling discount available. After School Art Club starts on Monday 4th November and the last class is on Monday 2nd December. Book here: https://www.eventbrite.co.uk/e/art-club-for-children-aged-8-13-years-old-tickets-76765492655

Last remaining places at Holiday Kids Club, taking place Monday 21st-Friday 25th October at JAGS Sports Club. Spaces available on Archery, Diving, Dance, Climbing (7+), Football, Multi-Sports & Mini-Games and tennis. Book online: https://jagssportsclub.magicbooking.co.uk/Account/Login

JAGS Sports Club has launched a new website this week... check it out! www.jagssportsclub.co.uk

LAST WEEKEND TO JOIN JAGS SPORTS CLUB AND SAVE! CALL US ON 020 8613 6500 TO ARRANGE A FREE TRIAL.

Pregnancy Yoga is back to JAGS Sports Club this autumn time. Free to members and only ?60 to Non Members, this six week course will leave you feeling more confident, comfortable and calm in your changing body and mind. By learning yoga techniques, you will be able to strengthen and stabilise your body, and know how to better ease any aches and pains you may have. You will learn new breathing techniques that will aid relaxation and create a mindful environment, as well as support you through labour, birth and motherhood. Start date: Monday 16th September Time: 6.45-7.45pm Duration: Six weeks (with another six week course starting after half term) Mums to be should be in their 2nd or 3rd Trimester. Please call us on 020 8613 6500 to book.

If your kids just can't seem to get enough when it comes to art, check out the After School Art Club with artist Marie Lenclos, starting next week. Suitable for ages 8-12 years, this five week course offers a fantastic journey for kids with creative minds. Starts Monday 16th September, 4.15-5.45pm. ?52 for five sessions. Sibling discount available. Book here:https://www.eventbrite.co.uk/e/art-club-for-children-8-12-years-old-5-week-course-on-mondays-tickets-70888301819?utm_campaign=new_event_email&utm_medium=email&utm_source=eb_email&utm_term=viewmyevent_button

Current exhibitor at Copper Beech Caf? on Red Post Hill, Rebecca Lea Williams, will be hosting a number of FREE workshops for kids aged 4-5 & 6-8 years this Sunday and on 29th September. Using Rebecca's Wild Animals Kingdom print as inspiration, your child will have the opportunity to use a variety of mixed media to create their own leafy jungle and populate it with some colourful animals. They will be using scissors, glue and pens. Sunday 15 and 29 September 3-4pm for children age 4-5 Sunday 15 and 29 September 4.30-5.30pm for children age 6-8 Places are free but ticketed, book here: https://www.eventbrite.co.uk/e/childrens-art-workshop-create-a-wild-animals-kingdom-mixed-media-tickets-68602862007

Current exhibitor at Copper Beech Caf? on Red Post Hill, Rebecca Lea Williams, will be hosting a number of FREE workshops for kids aged 4-5 & 6-8 years this Sunday and on 29th September. Using Rebecca's Wild Animals Kingdom print as inspiration, your child will have the opportunity to use a variety of mixed media to create their own leafy jungle and populate it with some colourful animals. They will be using scissors, glue and pens. Sunday 15 and 29 September 3-4pm for children age 4-5 Sunday 15 and 29 September 4.30-5.30pm for children age 6-8 Places are free but ticketed, book here: https://www.eventbrite.co.uk/e/childrens-art-workshop-create-a-wild-animals-kingdom-mixed-media-tickets-68602862007

Join JAGS Sports Club this September and get one month* free! We are also waiving the joining fee, making you a further saving of ?70! Call us today on 020 8613 6500 and book a FREE trial and tour of the Club! Membership to JAGS Sports Club includes unlimited use of the pool, tennis courts, badminton, squash, gym, free weights gym, Cyclefit studio and ALL the classes (yoga, pilates, circuits, etc.). For more information about the Club and facilities on offer, please visit www.jagssportsclub.co.uk *You will get your SIXTH month free of charge

*** NEW *** Book now for our six week Pregnancy Yoga courses starting at JAGS Sports Club on Monday 16th September and Monday 11th November. These courses will leave you feeling more confident, comfortable and calm in your changing body and mind. Expect to learn new breathing techniques that will aid relaxation and create a mindful environment, as well as support you through labour, birth and motherhood. Members - Free Non Members - ?60 Call us on 020 8613 6500 to book your space! Mums to be need to be in their second or third trimester to take part in this course.