Niamhaine
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Personal trainer recommendation - Gokay
Niamhaine replied to Jack.asiliman's topic in Request a Tradesperson
I started training with Gokay after a period of a couple of years of v little exercise and never having done strength training. I've worked with him for a year and after a few weeks I noticed the difference in my body and overall fitness; after a couple of months I was in a habit of exercising that seems really sustainable. I'd highly recommend him, his approach and he is very lovely too so you can always have a nice chat! -
The Film Whiplash aka Personal Training with Gokay!
Niamhaine replied to skymoon's topic in Request a Tradesperson
I've been training since beginning of year with Gokay. He's great - pushes me every week, always with a smile and a good story! I have muscles on my arms for the first time ever and have maintained fitness and exercise levels all year - probably the first time I've managed that in years. Highly recommend him.
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